Fresh Pizza Frittata

Fresh Pizza Frittata

So if you made the Warm Tomato, Avocado, Arugula Salad you just might have some Compari tomatoes left. Now here's what you do with them. Make a Fresh pizza frittata! It is super high in protein and low fat plus get that pizza craving in at the beginning or end of your day

Ingredients: Serves 2

4-6 sliced thin Compari tomatoes sprinkled with olive oil and sea salt

2 beaten eggs

2 beaten egg whites

1/4 cup non-fat milk

5-8 shakes of fresh black pepper

5-8 shakes of sea salt

3 shakes of garlic powder

1 shake of dried basil

1/2 cup of shredded Italian mixed cheese

1/8 cup of Romano cheese

Directions: start to finish 15 minutes

Heat broiler on high

Spray a baking pan with non-stick spray

Slice tomatoes thin and add salt and olive oil

Broil tomatoes on high on middle rack for 8 -10 minutes without burning

Meanwhile whisk eggs, egg whites, milk and seasonings in a bowl

Heat a non-stick sprayed skillet and add egg mixture cooking on med heat

Cook eggs evenly with out burning and loosen slightly with spatula

Once mostly solidifying remove from heat

Add roasted tomatoes to top of eggs

Top with cheeses

Place entire pan back under broiler for 2.5 minutes until browning

Serve immediately